Do you know, I have read a couple of articles on the "caged" system and never understood what the hell was going on. Maybe I am thick.
Anyway ! I now understand what this "caged" system is after reading this small article. It's finally sunk in.
I think it was seeing the following that made me "s .....
Not a lot of info in the article. You can find out more usefull info by doing a google search.
For what it's worth, I practice about an hour a day at home. My GHS Boomers start to discolour atfer a week, after 3 weeks to a month they start to feel rough on the fingers. I change em' every 5 to 6 week .....